What it is
Guided meditation app for your personal well-being goals.
- Guided Meditation: Headspace provides guided meditation programs that trains your mind to achieve personal well-being goals.
- Goal-Specific Programs: There are many meditation programs that are goal oriented, such as health (e.g. stress, anxiety, sleep), happiness (e.g. patience, acceptance), and performance (e.g. focus, creativity).
- Daily Activity-Specific Meditation: Headspace provides meditation programs specially created for every activity of in your daily routine, such as morning routine, walking, commute, at work, cooking, working out and many more.
FREE for a few sessions. $12.99/month for monthly subscription, $7.99/month for annual subscription, $399.99 for lifetime subscription. Subscription provides access to all sessions.
Where to Get it
Sign up on the website or download the phone apps.